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Studio Fitness has a diverse team of trainers who specialize in an array of backgrounds. Studio Fitness is a private one on one personal training studio located in Toronto's trendy Queen Street West district. Studio Fitness matches the individual with a trainer most appropiate to create a custom designed program, and provide nutrition counseling that will get you on your way to your lifestyle change. Programs are built individually for the client ranging from: therapeutic exericse, strength resistance training, kettle bell training, circuit training, flexibility and stretching, functional movements, balance and core work, power lifting and weight loss. Unlike commercial gyms, it is a comfortable, intimate environment free from distractions and intimidations with no membership fees.
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